Eating tomatoes may help protect your skin, according to German researchers (http://alternativeremedies.boomja.com/index.php?ITEM=115590). Volunteers swallowed a daily shot of tomato paste mixed with extra virgin olive oil or just plain olive oil for 10 weeks. After daily exposure to UV light, the tomato group had 40 percent less sunburn than those who consumed only olive oil. The magic ingredient in tomatoes is lycopene, which protects skin from the oxidation that results from sun damage and leads to wrinkles. Drizzling tomatoes with a little healthy fat like olive oil helps you better absorb the lycopene.

Akira Loves This by the spoonful Minty Garden Salsa Fresh Picked Chutney ♥

Date: Author: Category: Living foods and Recipes Tags: , , , , , ,

Just returned from a healing trip to London, learning from dentists, herbalists and homeopaths all professional and very passionate in their chosen arts. We are now in the process of creating our first book. so watch this space, and here we catch back up with our recipes and insights into simple authentic good foods of the earth, that bring energy, and a spark to your fire, whatever walk of life you may be from. Our lifestyle makes for a great impression to any walk of life, add vibrant, vitality and some creative flair. Succulent taste sensations. Summer food has never tasted this good, fresh green herbs out of your yard, hand picked mint eaten within an hour of picking is second to none. You are guaranteed to feel enlivened. If you are what you eat and drink, and we really cannot know this, but if we are then, lets get salsa minty fresh…good for you, get out the guitar, and castanets. x Are you ready to divine your experience. Lifefood energy is a good addition to any home life. Today our garden has thistles wild in bloom and bumblee bee are pollen covered punch drunk in love with their fabulous furry friends :) x This is why we let our garden self seed and let the wild breeds of perennial wisdom adorn the very garden, the food our medicine.

Eating tomatoes may help protect your skin, according to German researchers (http://alternativeremedies.boomja.com/index.php?ITEM=115590). Volunteers swallowed a daily shot of tomato paste mixed with extra virgin olive oil or just plain olive oil for 10 weeks. After daily exposure to UV light, the tomato group had 40 percent less sunburn than those who consumed only olive oil. The magic ingredient in tomatoes is lycopene, which protects skin from the oxidation that results from sun damage and leads to wrinkles. Drizzling tomatoes with a little healthy fat like olive oil helps you better absorb the lycopene.

Smell your tomatoes, smell for a green sensation, this is what we look for fresh living tomatoes, that you can smell the taste, ready, ripe and plump….not too firm, just right….x

Ingredients:

Sundried Organic Tomatoes

Bunch Herb’s Mint

Lemon

Real darn good fresh grey sea salt of the earth, the flower of the ocean

Red pepper

Red Onion

Vine Tomatoes, or a Heritage Tomatoes

Cayenne Chilli

Olive Oil

Recipe:

1 Cup of soaked sundried tomatoes x by 3 for Akira’s portions in good spring water.

Bunch of good herbs, mint in this very good. juice half a lemon.

Dash of good salt to taste,

chop red pepper, chop red onion small, soak this in the lemon juice exquisite, you could also try lime as a variation, add some ginger x

Method:

Ist blend sun dried in soak water add pinch of salt, 2 sprigs of mint, then add two vine ripened tomatoes and then pulse blend slowly, add half a tea spoon of good cayenne pepper and add one table spoon of good oil olive is very good.

Now ready serve with our nut burgers, or garden patties, samosa :)

Children and adults love this, add you and spice up your light, you are electricity, you can feel supercharged, from a simple love affair with your apothecary. Please feel free to make any suggestions, comments or observations.

We are here to be inspired by you and like wise.

Like attracts like thank you for visiting.

In joy

Raw Alchemist’s ~♥

Red onion chopped and add lemon juice, leave for infusion, truly divine x perfect combination. Red onion is very very good for you. With garlic acts a an internal steam shovel.

All the ingredients ready, patties in the dehydrator, herbs smelling every where, mouth watering chutney now ready, the children love this, no corn starch, no sugar, stabilisers just pure good old fashioned chutney, fresh as the morning sun, put some spring in your step. Or spring in your organs. Spring in your palette.

Fresh patties get them while your ready, umm and some yummy chutney, yes please!! Why thank you Mama Mia x We are blessed to have such fun garden delights.

Thank you, now ready, you can keep in the chiller, and the kids have a light something on its own, or with a snack. In joy.

 

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